Q: What is the best way to lose weight?
Well isn’t that the million dollar question. A topic we are all familiar with, losing weight, is top of mind for today’s reader. Such a...
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Q: How can I feel more confident on social media?
What do you get when you mix filters with reality? In today’s question we take a look at how to remember that your reality is...
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Daily Down Time
According to Gallup, eight in ten Americans are afflicted by stress throughout their day. Stress can impact our relationships work ethic, and even our physical...
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Follow What Feels Good
Honor your feminine energy. Follow it. If it doesn’t feel like joy, don’t do it. Follow what feels good regardless of what the calendar says....
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Nutrition Tips We’d Give Our Younger Self
Do you ever look back on your life and wish you could tell your younger self something? We sure do. We wish we could tell...
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Finding Balance Throughout Your Fitness Journey
Weight loss and fitness journeys can be a huge struggle. We’ve all been at the point where we are super dedicated, go to the gym...
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10 Tips To Start Your Fitness Journey
We think it’s safe to assume, everyone agrees, starting a fitness journey is hard. The constant feelings of not knowing what to do, what to...
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What’s The Most Superior Version Of Potatoes?
Carbs are EVERYTHING and we can all agree potatoes are more superior than all other foods. However, they can be prepared many different ways. Which...
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Skin Care Routine Revealed
The long awaited skin care routine is here. Well, one of them at least. There are so many skin care routines out there, and what...
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Which Dish Is Your Favorite For Christmas?
Too many options to choose from, but there has to be a favorite. Share with us down below!
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Is Dairy Causing Your Acne?
Do you suffer from acne and feel like you’ve tried every skincare product under the sun to try and get rid of it? Well, what...
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Ten Tips to Clear Skin
Caring about the health of your skin is something everyone should be involved in, whether or not you’re into beauty. It’s important to treat skincare...
